Balancing chronic autoimmune illness with raising children

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Balancing chronic autoimmune illness with raising children

December 1st, 2017

727 chronic illness children

Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also

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Cannabinoid receptors: How to activate them without cannabis

November 25th, 2017

726 cannabinoid receptors

If medical marijuana has done anything, it has been to educate us about our own endocannibinoid system (ECS) — a

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Counting carbs? Carbohydrate density matters most

November 18th, 2017

725 carbohydrate density

If you are counting carbs to stabilize your blood sugar, lower inflammation, balance hormones, or lose weight, experts say looking

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Antacids raise stomach cancer risk; address the root cause

November 10th, 2017

Antacids stomach cancer

A recent study found regular use of proton pump inhibitors (PPIs) for acid reflux raises the risk of stomach cancer.

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Anemia is a deal breaker to managing autoimmune disease

November 3rd, 2017

723 anemia is a dealbreaker

When people are working to manage an autoimmune or chronic condition, they typically focus on an anti-inflammatory diet and protocol.

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Are you a sedentary athlete? Small movements all day add up

October 27th, 2017

722 sedentary athlete

A weekly workout routine including high intensity intervals, spin classes, running, weight training and other sports offers us many health

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Why a “biological clock” discovery is worth a Nobel Prize

October 19th, 2017

721 nobel prize circadian

The 2017 Nobel Prize in Physiology or Medicine was awarded to researchers for their discoveries of molecular mechanisms that control

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Mystery symptoms autoimmune? How to find out

October 14th, 2017

720 cyrex autoimmune panel

Do you have mysterious health symptoms — such as fatigue, pain, brain fog, unexplained weight gain — that rob you

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Stress can cause PMS, menopause problems, and more

October 6th, 2017

719 stress pms menopause copy

It’s not easy being female — the hormonal ups and downs each month through puberty and then menopause can range

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Study shows diet tames Hashimoto’s hypothyroidism

September 29th, 2017

718 diet and thyroid study

A recent study showed a low-carbohydrate, whole foods diet low in inflammatory foods significantly decreases thyroid antibodies — the marker

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