Is fasting the fountain of youth?

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Is fasting the fountain of youth?

November 19th, 2018

For the past year and a half, Keith Taylor and his wife have adopted a lifestyle that includes fasting on

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Want to live longer? NIA study links fasting to longevity

November 18th, 2018

Intermittent fasting is a diet cycling between regular periods of eating and fasting, and has been linked to lower risks

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All You Needed To Know About Intermittent Fasting And Why It Works

November 18th, 2018

Intermittent fasting is a very popular fitness trend nowadays. Studies show that it helps you to not only lose weight

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Intermittent Fasting Rules

November 18th, 2018

If you’re new to intermittent fasting, or thinking about giving it a try, here’s a quick list of the most

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Intermittent Fasting Benefits: Changes the Brain and Body Within Just a Few Days

November 18th, 2018

Before we can discuss intermittent fasting benefits, we must first know what intermittent fasting is. Intermittent Fasting (IF) is the

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NSAIDs linked to 50 percent increase in heart attacks

November 16th, 2018

825 NSAIDs heart risk

Many of us reach for ibuprofen, aspirin, or another non-steroidal anti-inflammatory drug (NSAID) when we have chronic pain or inflammation.

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Eating organic associated with lower cancer rates

November 9th, 2018

824 organic foods less cancer

Many people eat organic food because they believe it is better for their health, yet until recently scientific evidence of

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This antibiotic is rupturing people’s tendons

November 3rd, 2018

823 antibiotics rupture tendons

Most of us have taken antibiotics to treat infections, whether for a nasty bug, a bad scrape, or after surgery.

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Think twice before you Roundup some more oats

October 19th, 2018

821 oats and glycophospates

Even if you eat all organic, many oat-based foods such as cereal, granola, instant oats, and bars contain glyphosate, the

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Six lifelong habits found among the happiest people

October 12th, 2018

820 6 habits for happiness

In functional medicine we look at diet and lifestyle strategies to prevent or reverse disease, calm inflammation, and slow the

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