Is fasting the fountain of youth?
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Is fasting the fountain of youth?
For the past year and a half, Keith Taylor and his wife have adopted a lifestyle that includes fasting on
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Want to live longer? NIA study links fasting to longevity
Intermittent fasting is a diet cycling between regular periods of eating and fasting, and has been linked to lower risks
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All You Needed To Know About Intermittent Fasting And Why It Works
Intermittent fasting is a very popular fitness trend nowadays. Studies show that it helps you to not only lose weight
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Intermittent Fasting Rules
If you’re new to intermittent fasting, or thinking about giving it a try, here’s a quick list of the most
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Intermittent Fasting Benefits: Changes the Brain and Body Within Just a Few Days
Before we can discuss intermittent fasting benefits, we must first know what intermittent fasting is. Intermittent Fasting (IF) is the
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Many of us reach for ibuprofen, aspirin, or another non-steroidal anti-inflammatory drug (NSAID) when we have chronic pain or inflammation.
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Many people eat organic food because they believe it is better for their health, yet until recently scientific evidence of
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Most of us have taken antibiotics to treat infections, whether for a nasty bug, a bad scrape, or after surgery.
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Even if you eat all organic, many oat-based foods such as cereal, granola, instant oats, and bars contain glyphosate, the
Read moreSix lifelong habits found among the happiest people
In functional medicine we look at diet and lifestyle strategies to prevent or reverse disease, calm inflammation, and slow the
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